Home
Personal Training
Sports Massage
Special Offers / Packages
Rates / Contact
About Me
Testimonials
Spinning Classes
Info For Participants
List of Ride Profiles
   
 





Tuesday       19.30-20.15  -  Lifescycle
Wednesday  18.00-18.45  -  Norton House Hotel
Thursday      18.00-18.45  -  Virgin Active, Fountain Park
Saturday      09.30-10.15  -  Greens Health & Fitness


Since becoming Spinning(R) qualified in 2001 I have always looked to learn and progress.
In 2009 I completed the Spinning(R) further education programme to become Edinburgh's first and only star 3 instructor. I love to ride my road bike outdoors and enjoy going on Edinburgh Road Club runs.


At the beginning of my class I will always give a clear guide to the intensity of the ride easy to follow with or without a heart rate monitor. This will helps us pace ourselves and enjoy a structured journey. I carry heart rate monitors to lend out and I will help you get set-up.



TBC