Tuesday 19.30-20.15 - Lifescycle Wednesday 18.00-18.45 - Norton House Hotel Thursday 18.00-18.45 - Virgin Active, Fountain Park Saturday 09.30-10.15 - Greens Health & Fitness
Since becoming Spinning(R) qualified in 2001 I have always looked to learn and progress.
In 2009 I completed the Spinning(R) further education programme to
become Edinburgh's first and only star 3 instructor. I love to ride my road bike outdoors and enjoy going on Edinburgh Road Club runs.
At the beginning of my class I will always give a clear guide to the
intensity of the ride easy to follow with or without a heart rate monitor. This will helps us pace
ourselves and enjoy a structured journey. I
carry heart rate monitors to lend out and I will help you get set-up.
