Fully mobile personal trainer - I come to you.
Training can take place indoors or outdoors. I provide all the latest
equipment for us to use in our sessions.
No travelling, no queuing for
equipment and no long membership contracts.
Think of the time you'll
save (time constraints, incidentally, is the number one excuse given
for not training).
Concept 2 Rowing Machine
Startrac Spinning Bike
Powerblock Weights & Bench
Gymboss Interval Timer
Reebok Rebounder x 2
Reebok Step x 2
Boxing Gloves & Pads x 2
Polar Heart Rate Monitor x 2
Swiss Ball x 2
Medicine Ball x 2
ViPR Tube Set
TRX Suspension & Rip Trainers
Improved body shape and posture
Weight loss / fat reduction, increased confidence and well-being
Reduced stress and fatigue
Boosted energy levels
Decreased future health problems
Long-term exercise adherence
Assisted recovery from injury & illness
It is totally up to you. I have clients that I see one, two or three times a week. If you choose train with me just once or twice a week, I can also plan sessions for you to do by yourself and offer a FREE loan TRX home gym system.
Training sessions can be shared between up to 4 people for no additional cost!
Most clients choose to purchase 10 sessions and receive a 10% discount. If you have a specific goal in mind and can commit to 3 or more sessions per week for an agreed period, I should be able to offer a further discount.
At an initial meeting we will discuss what you hope to achieve from personal training, your physical limitations and time restraints.
I will then take you through a no-obligation, FREE health, fitness lifestyle, assessment and FREE taster session.
I will be happy to answer any specific questions you may have. Please call Stephen on 07711 825051 oruse the contact form.
